Fitness Essentials covers six critical areas you should address before starting your wellness journey.
Learn MoreThank you for visiting our Menopause page at TheProtocolForYou. The standard approach for treating menopause is to offer little or no help or guidance. Even in 2024, many doctors still view menopause as “something that happens when you get older.” In our practice, we have found that the most efficient and effective way to help relieve the symptoms and discomfort related to menopause is to go beyond standard practices to create a healthy and vibrant approach.
Whether your goal is wellness or weight loss, we go beyond the standard approach to find a functional middle ground where both are possible, which includes the following:
• We review your hormone levels and explain how your current levels affect your feelings and symptoms. Many times, when you go to the doctor for tests, he’ll say, “Sarah, you're going through menopause!” and, for many women, that’s where it ends. They will rarely explain how you, with so much life ahead of you, can balance your hormones successfully to live the vibrant life you deserve. In our practice, we want you to have a clear and complete understanding of what your hormones mean at this important time in your life.
• We create an exercise plan for you because all treatments for menopause are vastly more effective when exercise is included in your treatment plan. To do anything less would be a disservice to you.
• We present all available treatment options to mitigate the dramatic effects of night sweats, sleeplessness, brain fog, loss of confidence, etc. Because doing nothing is the worst option, as the cardiovascular impact and mental damage without intervention can be devastating.
• We design a supplementation regimen that includes all the nutrients you will need to deal with the stress related to the condition.
• We review your diet and recommend a basic eating pattern based on what works best for menopausal women.• We recommend an exercise plan that will support your success in overcoming this condition.
• We read any blood work drawn within one year and explain your levels and the importance of looking at the blood work for areas where we can improve your overall comfort during this time
• Based on your blood work, we will design a peptide regimen to increase your energy,restore your libido, reduce your night sweats and clear your brain fog.
This approach will cover all options, including: • Hormonal Options • Non-Hormonal Options • A Combination of Hormonal and Non-Hormonal Options • Completely Holistic Options
At TheProtocolForYou we don’t practice a “one-size-fits-all” approach to your health and wellness. Everything we do is specifically designed for you!
Please schedule a consultation using our contact link.
Thank you
www.TheProtocolForYou.com
WHAT ARE PEPTIDES?
The 7,000 naturally-occurring peptides in your body are short chains of amino acids. They act like proteins hormones. Their job is to bind to a receptor on the surface of a cell or molecule and deliver instructions.
Each specialized peptide sends highly specific signals to each cell. Then, that cell does only what the peptide demands - which could include crucial antibacterial, antifungal, antiviral and antitumor functions.
Peptide supplementing supports the hormones that send commands to your cells to perform every physiological function: growth, muscle tone, bone density, metabolism, emotional response, and sexual performance.
As we age, however, our natural hormone and peptide levels begin to drop. So, with peptides we can give nature a little boost. Because it's so precisely targeted to only the cells that need it, peptide therapy is very safe and well-tolerated. Peptides are the most efficient anti-aging therapies out there.
BENEFITS OF PEPTIDE THERAPY
Some of the most common and most effective peptides are naturally occurring and causes the body to produce more of its own restorative growth hormone. include: Sermorelin, Mk677, CJC 1295, IGF-1 etc.
In many cases they are Secretagogues and can make the body produce more of the hormone or peptide in question naturally. Some peptides which regulates fat cell death, decreases inflammation, increases lean muscle mass, and address age-related osteoporosis, obesity, and inflammatory autoimmune disease, and help with the healing of fractures, muscle tears, etc.
The benefits of Peptide therapy are :
-speeds up fat metabolism by breaking down fat and fatty acids
-build muscle cells to improve body composition
-boost energy & aid in workout recovery
-increase testosterone production to boost libido
-regulate red blood cell production
-accelerate protein synthesis
-improve heart function
-reduce your liver's uptake of glucose (staving off diabetes)
-improve bone density by increasing calcium retention and speed healing
-regulate insulin-producing pancreatic islets
-boost immune function
-accelerate wound healing
-enhance non REM slow wave sleep
The 1st step is reaching out and setting up an appointment, and filling out our wellness questionnaire. Then we will assess the information and together with you, come up with a plan to get you moving in the right direction.
To schedule a consultation, please use the contact link onsite.
Consultations include: Health questionnaire and basic wellness assessment, detailing current concerns, and explain how to address everything concerning you and your health. We can create and design for you: a hormone restoring protocol a personal workout routine, diet and supplement program.
I have been a client of the Protocol for several years. Marlon came into my life after a bad surgical experience and I was not in a good mental space. His efforts in refocusing my mental space along with designing a great healing hormonal and peptide regimen was invaluable. He taught me that my health and well being belongs 1st and foremost in my hands.
I had been going to Drs for years and all they did was try to get me to accept I was aging and that the best I could hope for was basic functionality. Marlon here is to you for helping me to understand that as you say "There is a whole lot of game left.
James WesleyFormer partner Raymond James
Marlon and I met watching a UFC fight at a local establishment. I had started Testosterone replacement earlier that year. I had been suffering with frequent bathroom trips to urinate. While discussing this during the fight, Marlon enquired as to my weekly dosage of testosterone. He then went on to tell me I was using way to much and this was causing my prostate to swell. I took his advice and within one week my urination issue was resolved. Needless to say I have been a customer now for well over 2 years. I will tell you with Marlon you don't just get a product, you get a friend and advocate for your wellness and you also get the results you want.
Michael KrossSenior Interior Designer
I Have been a client of Marlon and the Protocol for 4 years. I am a competitive cyclist and compete against men and women 20 years younger than me. I became a client after injuring my shoulder and was refereed to Marlon by my Chiro, I had arthritis, and small muscle tears in my shoulder. Marlon designed my protocol, and the rest is history. My pain is reduced and my functionality is 80 percent better. My sleep is much improved and so is my skin. My libido is also through the roof, I forgot to say I am 63 years old.
DaveCompetitive Cyclist
I was suffering from a painful torn Rotator cuff. I had 2 MRIs from separate doctors both recommended that I would need to get surgery. I was in excruciating pain all day and could hardly sleep at night. I met Marlon by chance one night soon after I had the two MRIs. Marlon mentioned he could help me if I trusted him and I'd be able to repair my rotator cuff without surgery. He then gave me free advice that night and explained thoroughly why these 2 specific supplements would help. The two supplements he recommended immediately eased some the pain within a matter of days. I could tell it was working and necessary. I then got on his full in depth program and he gave me a very educated regiment of supplements, peptides, and hormone therapy. He also worked with my entire diet. We did my bloodwork as well and he looked it over, compared it to my heritage and helped change my diet. He taught me to eat towards my blood type. I am amazed by this and the results. During this process he has also helped me by controlling my ulcers or may have cured them naturally without meds or pills that a doctor would have me take.
My rotator cuff is 100% healed. I never needed surgery. Additionally my ulcers seem to be better and just haven't had one flare up since Marlon helped me. Marlon called and spoke with me every single week over the course of 3 to 4 months. His nutritional program helped me heal wonderfully. He also answers the phone every time I call or have a question. ( I had many) He is a total professional and I would 100% recommend Marlon to any of my friends or anybody reading this testimonial.
Marlon has an unbelievable amount of knowledge in this field and he not only puts you on a nutritional regiment, but also explains it in very good detail so you understand the science behind it.
Thank you, Marlon for all your help. I'm still blown away with the results and am pain free again.
DantePresident - AEICustomPools.com
The Protocol Executive Wellness Coaching Program
This is a 10-day, one-on-one program to get you up and running and living the Protocol lifestyle that can be based in your city or at Marlon’s location in Florida.
The Details
Mindset and Commitment: The first step in The Protocol Executive Coaching Program is mindset. You will meet Marlon, a US Marine for 8 years and a former law enforcement officer. His unique approach to commitment, self-discipline and presence will strengthen your focus to ensure this program is about you. His goal is to make you better for yourself first and then for everyone else. His approach to visualization, mind over matter and what he calls the push-through principle will help you overcome any self-limiting beliefs or habits you may have.
Your Diet: Each individual is exactly that at The Protocol. Marlon will personally design your diet and eating pattern based on a medical questionnaire and several other factors. Your diet will not be a fad, but a comprehensive eating pattern chosen for you by using our proprietary method.
Your Exercise Program: Gone are the days when we just go to the gym,lift weights and hit the treadmill. Your exercise program will be designed with your specific body type, goals, strengths and weaknesses in mind. We will design a program that highlights your strengths, targets your weaknesses and makes them stronger. From boxing to weight lifting, from walking to elliptical sprints, from full body exercises to yoga, you will be exposed to comfortable and uncomfortable areas of wellness that will make you resilient and flexible in your everyday life.
Your Supplements: At The Protocol, we have thrown out the Stone Age thought process that we get our nutrition completely from food. We design a supplement program to address your current conditions and your future progress. The supplements are designed to aid you with any current deficits and to assist you in becoming your best high-performance self, along with making sure you recover from training and stress properly.
Doctor Visit: We change the oil in our car every 3000 miles and the roof on our home every 15 years. So why aren’t we doing the same for our bodies as we age? We are an anti-aging and wellness company that truly believes in the principle of anti-aging. You will have your existing blood work read by a doctor or, if you have no blood work, a doctor will have your blood drawn and we will use the results to develop a proper anti-aging protocol to ensure you're performing at the highest level. Within ten days of returning home, you will receive the next six months of required anti-aging medications and supplements.
The Protocol Executive Wellness Coaching Program Options
Option One
Marlon can work with you at your location for 10 days and then remotely coach you for the rest of the year.
Option Two
You can work with Marlon in Orlando, Florida, for 10 days and then he will coach you remotely.
Option Three
You can choose option one or two and manage the program for yourself,with Marlon available for questions and answers for three months.
Please contact us at Marlon@TheProtocolForyou.com for more information.