The Protocol Executive Wellness Coaching Program
This is a 10-day, one-on-one program to get you up and running and living the Protocol lifestyle that can be based in your city or at Marlon’s location in Florida.
The Details
Mindset and Commitment: The first step in The Protocol Executive Coaching Program is mindset. You will meet Marlon, a US Marine for 8 years and a former law enforcement officer. His unique approach to commitment, self-discipline and presence will strengthen your focus to ensure this program is about you. His goal is to make you better for yourself first and then for everyone else. His approach to visualization, mind over matter and what he calls the push-through principle will help you overcome any self-limiting beliefs or habits you may have.
Your Diet: Each individual is exactly that at The Protocol. Marlon will personally design your diet and eating pattern based on a medical questionnaire and several other factors. Your diet will not be a fad, but a comprehensive eating pattern chosen for you by using our proprietary method.
Your Exercise Program: Gone are the days when we just go to the gym,lift weights and hit the treadmill. Your exercise program will be designed with your specific body type, goals, strengths and weaknesses in mind. We will design a program that highlights your strengths, targets your weaknesses and makes them stronger. From boxing to weight lifting, from walking to elliptical sprints, from full body exercises to yoga, you will be exposed to comfortable and uncomfortable areas of wellness that will make you resilient and flexible in your everyday life.
Your Supplements: At The Protocol, we have thrown out the Stone Age thought process that we get our nutrition completely from food. We design a supplement program to address your current conditions and your future progress. The supplements are designed to aid you with any current deficits and to assist you in becoming your best high-performance self, along with making sure you recover from training and stress properly.
Doctor Visit: We change the oil in our car every 3000 miles and the roof on our home every 15 years. So why aren’t we doing the same for our bodies as we age? We are an anti-aging and wellness company that truly believes in the principle of anti-aging. You will have your existing blood work read by a doctor or, if you have no blood work, a doctor will have your blood drawn and we will use the results to develop a proper anti-aging protocol to ensure you're performing at the highest level. Within ten days of returning home, you will receive the next six months of required anti-aging medications and supplements.
The Protocol Executive Wellness Coaching Program Options
Option One
Marlon can work with you at your location for 10 days and then remotely coach you for the rest of the year.
Option Two
You can work with Marlon in Orlando, Florida, for 10 days and then he will coach you remotely.
Option Three
You can choose option one or two and manage the program for yourself,with Marlon available for questions and answers for three months.
Please contact us at Marlon@TheProtocolForyou.com for more information.